Evolve Sports Blog

The latest in sports injuries and prevention from leading sports elite professionals with over 25 years experience.

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Traditional vs Clinical Pilates in Prahran – What’s the Difference?
Embark on a Journey of Health and Well-being with Clinical Pilates in South Yarra
Why Every Office Worker in Melbourne Needs an Ergonomic Assessment
Running Physio in Melbourne – Your Guide to Staying Injury-Free
Patellar tendinopathy
Achilles tendinopathy
Conservative vs surgical management of ACL ruptures
Running Myth: recreational running causes knee osteoarthritis
Return to sport testing after ACL rupture
Managing Osteoarthritis in the knee with core exercises